Tuesday, April 12, 2011

Cinnamon Roll Protein Shake Meal Replacement Recipe

Cinnamon Roll Protein Shake - "Look Out Cinnabon!"

8 to 10 oz. of low fat milk or water
2 scoops
1/4 to 1/2 tsp Cinnamon (to taste)
1/2 tsp Vanilla extract
Few drops of butter flavored extract or butter flavored flakes to taste
1/2 C of ice

1. Pour milk or water into a blender. Cover blender.
2. Begin mixing on lowest speed.
3. While blender is on, add shake mix and
    flavorings. Blend for 10 seconds.
4. Add ice and blend till well blended.
This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add liquid first, then ice, then the SLIM SMART and spices. Blend till well blended. Drink immediately.

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