Banana Cheerio Breakfast Meal Replacement Recipe - "Fast & Filling!"

Banana Cheerio Breakfast Shake - Super Fast Morning Meal!

8 to 10 oz. of water (or low fat milk)
2 scoops Chocolate Slim Smart
1 Banana

1/2 to 3/4 Cup of Cheerios cereal
1/2 C of ice - optional

1. Pour milk or water into a blender. Cover blender.
2. Begin mixing on lowest speed.
3. While blender is on, add shake mix and banana. Blend for 10 seconds.
4. Add ice and blend till well blended.
This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add liquid first, then ice, banana then the SLIM SMART. Blend till well blended. Drink immediately.

Apple Pie Delight Meal Replacement Recipe - "Healthy and Good!"

Apple Pie Delight - "Healthy and Surprisingly Good!"

8 to 10 oz. of low fat milk or water
2 scoops Vanilla SLIM SMART
1 Small apple (cored and cut into pieces)

1/4 to 1/2 tsp Cinnamon (to taste)

1/4 to 1/2 tsp Nutmeg (to taste)
1/4 C of ice - optional

1. Pour milk or water into a blender. Cover blender.
2. Begin mixing on lowest speed.
3. While blender is on, add shake mix and
    flavorings. Blend for 10 seconds.
4. Add ice and blend till well blended.
This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add liquid first, then ice, then the SLIM SMART and spices. Blend till well blended. Drink immediately.

Chocolate Banana Blast Meal Replacement Recipe "Yeah Baby!"

Chocolate Banana Blast - "Oh Yeah Baby!"

8 oz. cold water
2 scoops Chocolate SLIM SMART

½ to whole banana
4 or more ice cubes

1.  Pour water into a blender. Cover blender.

2.  Begin mixing on lowest speed.

3.  While blender is on, add banana and then Slim Smart. Blend for 10 seconds.

4.  Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube.

5.  Continue blending until smooth.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water first, (then optional ice if you want a thicker shake), then the banana and SLIM SMART. Blend till well blended. Drink immediately.

Reese's Meal Replacement Recipe - "A Protein Punch!"

Reese’s  Shake – “A Protein Punch!”

8 oz. cold water
2 scoops Chocolate SLIM SMART
1 Tablespoon of Peanut Butter (Natural works best, but any kind works)
4 or more ice cubes

1.  Pour water into a blender. Cover blender.

2.  Begin mixing on lowest speed.

3.  Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube.

4.  While blender is on, add peanut butter then shake mix. Blend for 10 seconds.

5.  Continue blending until smooth.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water first, (then optional ice if you want a thicker shake), then the peanut butter and SLIM SMART. Blend till well blended. Drink immediately.

Strawberry Soft Serve Meal Replacement Recipe - "It's Addicting!"

Strawberry Soft Serve - "It's So Addicting!"

6-7 oz. of water and ¼ c of ice
2 scoops Strawberry SLIM SMART
1 cup frozen strawberries (unsweetened)

1.  Pour water and ice into a blender. Cover blender.

2.  Blend will ice is blended, turn blender off and scrape down sides.

3.  Add frozen strawberries, blend.

4.  Add shake mix.

5.  Continue blending until smooth.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water and ice first, then the berries then the SLIM SMART. Blend till fruit is well blended. Drink immediately.

Orange Julius Smoothie Meal Replacement Recipe - "Zesty and Healthy!"

Orange Julius Smoothie "The healthy Orange Julius!"

8 oz. of orange juice
2 scoops of Vanilla SLIM SMART
2 ice cubes

1.  Pour juice into a blender. Cover blender.

2.  Begin mixing on lowest speed.

3.  While blender is on, add shake mix. Blend for 10 seconds.

4.  Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube.

5.  Continue blending until smooth.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add juice, then ice, then the SLIM SMART. Blend till well blended. Drink immediately.

Pistachio Soft-Serve Meal Replacement Recipe - "A Twist That's A Keeper!"

Pistachio Soft-Serve "A Twist On Flavor!"

6-7 oz. Water

¼ to ½ Cup ice

2 scoops Vanilla SLIM SMART

2 teaspoons sugar-free, fat-free pistachio instant pudding mix

Place ice cubes in food processor. Process until ice is crushed.

Turn off processor and scrape down ice off sides. Add water, shake mix and pudding. Mix several minutes till well blended. The longer you blend it the lighter it will become.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water and ice, blend until ice is crushed, then add the pudding and the SLIM SMART. Blend till well blended. Drink immediately.

Strawberry Banana Supreme Meal Replacement Recipe - "Smooth & Light!"



Strawberry Banana Supreme - "Smooth & Light"

8 oz. cold water
2 scoops Vanilla SLIM SMART
½ banana, cut into chunks
1 cup frozen strawberries (unsweetened)

1.  Pour water into a blender. Cover blender.

2.  Begin mixing on lowest speed.

3.  While blender is on, add shake mix. Blend for 10 seconds.

4.  Add frozen strawberries, a few at a time.

5.  Add banana, then sweetener.

6.  Continue blending until smooth.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water first, (then optional ice if you want a thicker shake), then the berries & banana, then the SLIM SMART. Blend till fruit is well blended. Drink immediately.

Old Fashioned Vanilla Malt Meal Replacement - "Brings back memories!"

Old Fashioned Vanilla Malt Shake - "Bring back memories!"

8 oz. cold water
2 scoops Vanilla SLIM SMART
1 tablespoon Ovaltine^® malt powder mix
4 or more ice cubes

1. Pour water into a blender. Cover blender.
2. Begin mixing on lowest speed.
3. While blender is on, add shake mix and
    flavorings. Blend for 10 seconds.
4. Gradually add ice cubes, one at a time,
    replacing the blender cover after adding each
    ice cube.
5. Continue blending until smooth.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water first, then ice, then pudding and malt, then the SLIM SMART. Blend till well blended. Drink immediately.

Vanilla Orange Cream Meal Replacement Recipe - "It's a dream!"

Vanilla Orange Cream

1 (12 oz.) can cold diet orange soda or orange flavored low calorie drink such as Gatorade.
2 scoops of Vanilla SLIM SMART
2 ice cubes

1.  Pour soda into a blender. Cover blender.

2.  Begin mixing on lowest speed.

3.  While blender is on, add shake mix. Blend for 10 seconds.

4.  Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube.

5.  Continue blending until smooth. Drink Immediately.

This recipe has to be done in a blender to allow for expansion, but it is worth it!

Ovarian Cysts - "The battle can be won without surgery!"

"I won the battle against ovarian cysts without surgery!"

“I was 24 and ready to have my second child. Seems pretty normal and simple right? Well as many of you know sometime what we want isn’t always so simple. As women when we are in the “child bearing mode” we seem to be a little more in tune with our bodies, and mine was saying, “whatever!”  I first started noticing that I was having pain every other month during my cycle, which was unusual for me. I endured through it hoping getting pregnant would fix it. After almost a year I finally managed to get pregnant, but miscarried shortly after. When I went to the doctor after the miscarriage I was told that I had ovarian cysts, which was the cause of my pain and most likely caused the miscarriage. He told me that the cysts would most likely go away and give it a little time. Well the pain didn’t go away, in fact I started to have more intense pain and it was now every month.  When I went back to my doctor I was advised that since the cysts had not gone away that I should have them surgically removed.  I asked if having surgery would fix the problem and that the cysts would not return.  He said that getting pregnant can sometimes help with the cyst problem, but that the cysts made it much more unlikely to get pregnant. Talk about a “catch 22!”  I wanted to get pregnant, but having surgery to remove something that would most likely come back was a less than exciting choice to me. I decided to go a little longer and dive into the “mother’s gossip and information pool” and see what other women have done about this issue.

After several years of pain, a miscarriage and not able to get pregnant again, the cysts seemed to winning the battle. Then finally I was given the advice to contact Grandma’s Herbs.  I was told they had a product that was known to help women with similar issues. When I contacted them I found out about a product called, Kokoro Balance Cream, an all natural, plant based, product for women. It contains progesterone derived from Wild Yams. I was told that it has helped many young women with cysts and hormone balance problems. Once I read that the ingredients were all natural, I felt safe to give it a try. I was pleasantly surprised to find out that it was very creamy, didn’t have a nasty odor and was easy to use.  After 3 weeks or so my pain had lessened tremendously.  Within a few months it was completely gone and shortly after that I got pregnant.  I was instructed that if I got pregnant while using the cream to stay on it during pregnancy to assist in my hormone balance.  Well, after giving birth I learned another life saving quality of Kokoro Balance Cream.  We as women also know that after going through pregnancy our hormones seem to become our enemy and fight back sending us into an emotional rollercoaster!  As I continued to use the cream after delivery, I didn’t experience the hormone battle either, what a blessing!

I tell everyone I know about this awesome product that has helped me so much! I feel as though I took charge of my body, but did it naturally. I will ever be grateful to Grandma’s Herbs and their willingness to patiently answer my questions and genuinely care about my well being.  I have called on their knowledge and used their products for years now and have never been healthier!”

Michell Powers



Chocolate Mocha Meal Replacement - "Zoom On!"

Mocha Chocolate Shake - "Feel the Energy!"

8 oz. cold water

2 scoops Chocolate SLIM SMART

1 teaspoon instant coffee (dissolved in a little warm water)

1 teaspoon unsweetened cocoa

Dash cinnamon (optional)

4 or more ice cubes

1.  Pour water into a blender, cover blender.

2.  Begin mixing on lowest speed.

3.  While blender is on, add shake mix and flavorings, blend for 10 seconds.

4.  Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube.

5.  Continue blending until smooth.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water first, then ice, then coffee, cinnamon, cocoa and then SLIM SMART. Blend till well blended and drink immediately.

Fruity Fizz Meal Replacement Recipe - "It's Totally Frashizzle!"



Fruity Fizz Shake - " Kids go crazy for it!"

1 can (12 oz.) cold Fresca^® (or diet grapefruit soda)
2 scoops Vanilla SLIM SMART
1 banana, cut into chunks (optional)
1 cup frozen mixed berries (unsweetened)

1.  Pour soda into a blender. Cover blender.

2.  Begin mixing on lowest speed.

3.  While blender is on, add shake mix and banana. Blend for 10 seconds.

4.  Add frozen berries, a few at a time.

5.  Continue blending until smooth. Drink Immediately

(This needs to be made in a large blender to leave room for it to expand.)

Chocolate Mounds Meal Replacement Recipe - "A light, surprising twist."

Chocolate Mounds Shake

8 oz. cold water
2 scoops Chocolate SLIM SMART
¼ teaspoon coconut extract
4 or more ice cubes

1.  Pour water into a blender. Cover blender.

2.  Begin mixing on lowest speed.

3.  While blender is on, add shake mix and extract. Blend for 10 seconds.

4.  Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube.

5.  Continue blending until smooth.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water first, (then optional ice if you want a thicker shake), then the extract and SLIM SMART. Blend till well blended. Drink immediately.

Berry Cheesecake Meal Replacement Recipe - "I'm Hooked!"

Berry Cheesecake Shake - "You Will Get Hooked!"

8 oz. cold water
2 scoops Vanilla SLIM SMART 1 cup frozen berries (single berries or mixed berries)
1 tablespoon sugar-free, fat-free Jell-O^® brand cheesecake pudding mix

1.  Pour water into a blender. Cover blender.

2.  Begin mixing on lowest speed.

3.  While blender is on, add shake mix and pudding mix. Blend for 10 seconds.

4.  Add frozen cherries, a few at a time.

5.  Continue blending until smooth.

6.  If you’d like a creamier shake, add a few ice cubes and continue mixing.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water first, (then optional ice if you want a thicker shake), then the berries, then the SLIM SMART. Blend till fruit is well blended. Drink immediately.

Blueberry Hill Meal Replacement Recipe - "Flavor Burst!"

Blueberry Hill Shake – “Bursting with flavor!”

8 oz. cold water
2 scoops of Vanilla SLIM SMART
1 cup frozen blueberries

1. Pour water into a blender. Cover blender.
2. Begin mixing on lowest speed.
3. While blender is on, add shake mix. Blend for
    10 seconds.
4. Add frozen blueberries, ¼ cup at a time,
    replacing the blender cover after
    adding the berries each time.
5. Continue blending until smooth.
6. Optional: Add 2 – 4 ice cubes to make the
    shake ultra thick.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water first, (then optional ice if you want a thicker shake), then the berries, then the SLIM SMART. Blend till fruit is well blended. Drink immediately.

Black Forest Meal Replacement Recipe "To Die For!"

Black Forest Smoothie - You won't Regret!

8 oz. cold water
2 scoops Chocolate SLIM SMART  
1 cup frozen cherries
Optional: 2-4 ice cubes

1. Pour water into a blender. Cover blender.
2. Begin mixing on lowest speed.
3. While blender is on, add shake mix. Blend for
    10 seconds.
4. Add frozen cherries, a few at a time, replacing
    the blender cover after adding the cherries
    each time.
5. Optional: Add 2-4 ice cubes to make the
    shake ultra thick.

This recipe can also be done in a Bullet Blender or any other single serving blender cup. Just add water first, (then optional ice if you want a thicker shake), then the berries, then the SLIM SMART. Blend till fruit is well blended. Drink immediately. You won't regret it!